elenamilka36's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
54 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
504 kcal Fat: 11.99g | Prot: 38.08g | Carbs: 66.02g.   Breakfast: Груши, Кофе (из Молотых Зерен), Своя Лінія Молоко 1%, Простоквашино Кефир 1%, Білоцерківський Творог 5%. more...
2313 kcal Exercise: Garmin - 24 hours. more...
Losing 0.9 kg a Week



     
 

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elenamilka36's Weight History


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