Weigh In record (no journal entry) for 17 August 2023
|
50.2 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 35.90g | Prot: 32.56g | Carbs: 141.50g.
Breakfast: Activia Yogurt Pesca 0% Grassi, Parmalat Latte Parzialmente Scremato. Lunch: Activia Yogurt Kiwi Cereali, Activia Yogurt Fragola Zero Grassi, Chiquita Banana, Star Saikebon Yakisoba Manzo. Snacks/Other: Kinder Chocolate Ice Cream. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandrinatossici's Weight History
|