Weigh In record (no journal entry) for 21 April 2015
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.80g | Prot: 98.99g | Carbs: 153.40g.
Breakfast: Kiwi. Lunch: Maçãs, Couve-Flor, Feijão Verde, Pescada Cozida. Dinner: Carne do Peito de Frango, Feijão Verde. Snacks/Other: Danone Corpos Danone Piña Colada, Danone Corpos Danone Gelatina de Iogurte Morango, Manteiga (com Sal), Pingo Doce Tosta de Trigo Integral, Danone Corpos Frutos Exóticos 0%. more...
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2541 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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AnaPaula79's Weight History
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