Weigh In record (no journal entry) for 17 August 2023
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78.9 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 70.33g | Prot: 26.02g | Carbs: 134.57g.
Breakfast: Сладкие Шоколадные Конфеты, Фабрика Качества Колбаса Любительская, Лаваш Армянский. Lunch: Помидоры, Авокадо Авокадо, Орехи Кешью. Dinner: Шарлотка. more...
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Gaining 1.4 kg a Week
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Kitti3535's Weight History
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