@12PM= 76KG PC DAY 4 @10PM=77KG :(
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77 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 4.92g | Prot: 4.82g | Carbs: 53.81g.
Lunch: Rice with Vegetables, Coffee with Milk and Sugar, Oil Popped White Popcorn . Dinner: Sweet Lime. more...
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Gaining 7 kg a Week
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Honey2016's Weight History
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