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Hoy mejor!
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76 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: 100%.
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826 kcal
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Fat: 8.53g | Prot: 61.30g | Carbs: 118.40g.
Breakfast: Batido Proteinas, Hacendado Bebida Energética Light. Lunch: Nougat, Pasta Fresca (Cocida), Verdifresh Ensalada Gourmet, Dimmidisi Puré de Verduras. Dinner: Puleva Leche Ecologica Desnatada, MyProtein Avena Instant. Snacks/Other: Hacendado Bebida Energética Light, Eroski Zumo Tropical. more...
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2297 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 8 hours, Studying - 1 hour, Cooking - 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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const_detox's Weight History
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