Даша.Худеет's Journal, 16 Aug 23

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105-й день

78.6 kg Lost so far: 9 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

2735 kcal

Fat: 105.36g | Prot: 71.75g | Carbs: 368.11g. Lunch: Макдоналдс Картофель Фри (Стандартный). Dinner: Роллы. Snacks/Other: Бабкины Семечки Семечки, Коркунов Конфета, Добрый Кола. more...

1956 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 16 Aug 23

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Даша.Худеет's Weight History