Weigh In record (no journal entry) for 16 August 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 6.78g | Prot: 8.73g | Carbs: 10.92g.
Dinner: Белый Город Молоко 2,5%, Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Losing 7 kg a Week
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Andrew5676's Weight History
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