Weigh In record (no journal entry) for 16 August 2023
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.74g | Prot: 47.81g | Carbs: 47.06g.
Breakfast: Омлет с Сыром. Lunch: Лавка Яндекс Индейка в Апельсиново- Имбирный Соусе и Кус Кус с Овощами. Dinner: Kisher Пастила Яблоко Морковь Арахис, Яичница с Помидорами. more...
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Losing 0.7 kg a Week
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aigulnurik1991's Weight History
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