Weigh In record (no journal entry) for 15 August 2023
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125.2 kg
Lost so far: 15.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.20g | Prot: 109.00g | Carbs: 97.10g.
Breakfast: Kodiak Cakes Power Waffles Buttermilk & Vanilla, Premier Nutrition Premier Protein Cafe Latte. Lunch: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Dinner: Wal-Mart Chicken Breast Tenderloins, Taylor Farms Stir Fry Kit Teriyaki. Snacks/Other: No Sugar Added Strawberry Fruit Bar, Reddi-wip Extra Creamy Whipped Cream, Skittles Original. more...
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Losing 0.2 kg a Week
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jestellia's Weight History
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