Weigh In record (no journal entry) for 14 August 2023
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70 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 13.65g | Prot: 24.17g | Carbs: 185.38g.
Breakfast: Danone Iogurte Grego, Tapioca. Lunch: Suco de Acerola, Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Penne. Dinner: Café, Tapioca de Queijo. Snacks/Other: Banana, Uva Itália, Maçã. more...
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Gaining 0.2 kg a Week
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Michelle Caxiado's Weight History
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