Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kenza308
Journal
15 Aug 23
kenza308's Journal, 15 Aug 23
kenza308's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2023
55.3 kg
Lost so far:
0.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2023:
1316 kcal
Fat: 35.73g | Prot: 39.39g | Carbs: 209.29g.
Breakfast:
Banane, Crêpes Nature.
Lunch:
Pizza Margherita, Leader Price Couscous aux Légumes et Son Poulet.
Dinner:
Cocktail de Jus de Canneberge (en Bouteille), Cookie, Gâteau au Yaourt.
more...
1579 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kenza308's Weight History
View Complete History