Weigh In record (no journal entry) for 15 August 2023
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 51.09g | Prot: 166.96g | Carbs: 168.71g.
Breakfast: Perugina Cioccolato Fondente 85%, Perugina Cacao Amaro Extra Dark, Vivi Verde Coop Farina di Riso Biologica, Sarchio Farina di Avena Integrale, Delizie del Sole Albume d'uovo Pastorizzato , Pesca Noce, Fage Total 0%. Lunch: Pane Bianco Tostato, Falanghina, Conad Insalata di Mare , Frosta Polpette di Pesce, Grand Krust Gamberoni, Calamari, Orata, Spigola, Coop Sgombro, Rio Mare Paté Tonno e Pomodori Secchi. Dinner: Horeca Frutti di Bosco Surgelati, Pesca Noce, Chiquita Banana, Perugina Cacao Amaro Extra Dark, Land Latte, Gelatelli Double Caramel. Snacks/Other: Ferrero Pocket Coffee Gelato, Melone, Ferrero Raffaello Triple Experience. more...
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steady weight
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mirela.patrascu's Weight History
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