Weigh In record (no journal entry) for 14 August 2023
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.45g | Prot: 58.65g | Carbs: 190.25g.
Breakfast: Empanada de Pollo. Lunch: Pepsi Gaseosa , Té Endulzados con Azúcar, Palta, Papa Cocida, Trucha al Horno o a la Parrilla. Dinner: Queso Fresco, Suiza Jamonada con Pollo, Pan de Pita, Laive Leche de Coco, Plátano, Mandarinas. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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