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Disclaimer:
The first weigh-in was on a scale I do not own. The new weigh-in is on my brand new scale that arrived today. So the drop in my weight is most likely because the scales were differently calibrated.
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1103 kcal
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Fat: 27.17g | Prot: 70.90g | Carbs: 147.10g.
Breakfast: Coffee, Balance Bar Cookie Dough. Lunch: Tangerine, Turkey Breast Meat. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Perdue Ground Turkey Patty. Snacks/Other: Vanilla Yogurt (Lowfat), Water, Wholesome Goodness wholesome goodness almond vanilla crunch cereal. more...
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3653 kcal
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Exercise:
Walking (moderate) - 5/kph - 8 hours, Standing - 4 hours, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.7 kg a Week
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 Comments
Oooo, send me two of 'em...oh, wait -- not if that means double the poundage! :0
14 Mar 15 by member: LuC2
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Awesome though! Great for you.
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14 Mar 15 by member: KSttride
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15 Mar 15 by member: herpinusa
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herpinusa's Weight History
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