Weigh In record (no journal entry) for 14 March 2015
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 37.83g | Prot: 65.49g | Carbs: 184.25g.
Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Carne de Porco, Arroz Branco (Médio, Cozido), Batatas Fritas (Inalterado, com Sal, Congelado). Dinner: Bolo de Laranja, Ferrero Ferrero Rocher, Arroz Branco (Médio, Cozido), Lidl Filetes de Pescada. Snacks/Other: Compota (Todos os Sabores), Bimbo Pão Integral 8 Cereais, Bicentury Tortita de Milho. more...
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1685 kcal
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Exercise:
Sitting - 9 hours, Sleeping - 12 hours, Resting - 3 hours. more...
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Losing 0.7 kg a Week
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danielahmartins's Weight History
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