Weigh In record (no journal entry) for 14 August 2023
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94.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 23.78g | Prot: 24.88g | Carbs: 4.27g.
Breakfast: Останкино Ветчина Папа Может, Сладкий Красный Перец, Жареное Яйцо, Помидоры, Сыробогатов Сыр Тильзитер. more...
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Losing 2.1 kg a Week
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