Weigh In record (no journal entry) for 14 August 2023
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63 kg
Lost so far: 14.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 22.79g | Prot: 18.66g | Carbs: 4.57g.
Breakfast: Яйцо, Авокадо Авокадо, Брест Литовск Сыр Лёгкий 35%. more...
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Gaining 0.8 kg a Week
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nika-0303's Weight History
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