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BULK 51 3300
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3175 kcal
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Fat: 99.34g | Prot: 144.30g | Carbs: 418.83g.
Breakfast: Bread and Butter Pudding. Lunch: Sardines, White Rice, Boiled Egg, Sunfeast Dark Fantasy , Cupcake. Dinner: Chicken, Sunfeast Marie Light Original, Bread (Home Recipe or Bakery), Boiled Egg, Bread and Butter Pudding. Snacks/Other: Britannia Nutri Choice Sugar Free Cracker, Kissan Tomato Ketchup, White Rice, Chicken, Fresh Pasta , White Sauce (Medium) . more...
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2275 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Losing 2.1 kg a Week
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DAVE IN ACTION's Weight History
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