Weigh In record (no journal entry) for 13 August 2023
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88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 30.37g | Prot: 42.74g | Carbs: 39.92g.
Breakfast: Скумбрия Запеченная. Lunch: Скумбрия Запеченная. Snacks/Other: Мёд. more...
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Losing 0.0 kg a Week
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teana270327's Weight History
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