Weigh In record (no journal entry) for 14 March 2015
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81.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 95.03g | Prot: 139.47g | Carbs: 24.42g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large), Mushrooms, Kraft Tex Mex Shredded Cheese, Dairyland Sour Cream, Red Onions, Naturegg Simply Egg Whites, Egg White. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Nature's Earthly Choice CHIA, Dairyland Sour Cream, Beef Top Loin (Trimmed to 1/8" Fat). more...
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Gaining 8.9 kg a Week
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teekos83's Weight History
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