Weigh In record (no journal entry) for 08 August 2023
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79.3 kg
Lost so far: 15 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.85g | Prot: 33.86g | Carbs: 125.58g.
Breakfast: Manzana. Lunch: Frizzio Tarta de Espinaca. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Manzana, Kiwi. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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