Weigh In record (no journal entry) for 13 August 2023
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 80.54g | Prot: 63.67g | Carbs: 107.71g.
Breakfast: Творог 5%, Банан. Lunch: Хлебный Дом Тостовый Хлеб Пшеничный, Евразия Грибной Крем-Суп. Snacks/Other: Куриная Грудка Отварная, Слобода Майонез, Мороженое, Coffee Like Латте (300мл). more...
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Losing 0.1 kg a Week
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Katty1230's Weight History
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