rose______'s Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
100 kg Lost so far: 2.7 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
570 kcal Fat: 10.07g | Prot: 18.39g | Carbs: 100.80g.   Lunch: Şeftali, Çilek, Muz, Sütaş Yarım Yağlı Süt , Doğa Yulaf Ezmesi. more...
1940 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.2 kg a Week



     
 

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rose______'s Weight History


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