Weigh In record (no journal entry) for 13 August 2023
|
93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 22.66g | Prot: 22.67g | Carbs: 48.86g.
Lunch: MacCoffee Кофе 3 в 1, Сахарный Песок, Вареное Яйцо, Lactel Молоко 1,5%, Домик в Деревне Масло Сливочное 72,5%, Столичный Хлеб Батон Отрубной. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|