Даша.Худеет's Journal, 13 Aug 23

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102-й день

78.6 kg Lost so far: 9 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

1999 kcal

Fat: 63.10g | Prot: 64.75g | Carbs: 299.19g. Breakfast: Банан, Prime Kraft Протеин Молочный Шоколад, Белый Город Молоко 2,5%. Lunch: Сливочное Масло, Вареники с Картошкой. Snacks/Other: Нектарины. more...

1956 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Даша.Худеет's Journal, 13 Aug 23

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Даша.Худеет's Weight History