Weigh In record (no journal entry) for 13 August 2023
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 97.86g | Prot: 324.25g | Carbs: 9.20g.
Breakfast: Everyday Xúc Xích. Lunch: Fish. Dinner: Chicken. more...
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Losing 0.6 kg a Week
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Tien Huny's Weight History
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