Weigh In record (no journal entry) for 12 August 2023
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97 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 117.10g | Prot: 101.65g | Carbs: 112.75g.
Breakfast: Mis Cheddar , Çırpılmış Yumurta, Mis Tam Yağlı Kaşar Peyniri, Beyaz Ekmek, Salatalık (Soyulmuş), Namet Hindi Salam, Namet Hindi Füme. Dinner: Etli Kabak Dolması, Et Haşlama, Migros Etli Yaprak Sarma, Humus. Snacks/Other: Metro Chef Çiğ İç Ayçekirdeği, Yaş Pasta, Starbucks Flat White. more...
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Losing 5.6 kg a Week
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Figen Takriti's Weight History
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