Weigh In record (no journal entry) for 12 August 2023
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 6.30g | Prot: 6.77g | Carbs: 4.66g.
Dinner: Abobrinha Recheada. more...
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Losing 1.5 kg a Week
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