Weigh In record (no journal entry) for 12 August 2023
|
60.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 80.76g | Prot: 50.36g | Carbs: 142.04g.
Breakfast: Вино Сухое, Ehrmann Пудинг Шоколадный High Protein , Салат из Помидоров и Огурцов, Пицца Домашняя. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osasha1985's Weight History
|