Weigh In record (no journal entry) for 12 August 2023
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 12.49g | Prot: 16.73g | Carbs: 18.58g.
Breakfast: Laranjas, Nestlé Cevada Pensal, Castelões Queijo Curado em Fatias -30% Gordura, Ovo. more...
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Losing 2.8 kg a Week
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Rakelisy's Weight History
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