Weigh In record (no journal entry) for 12 August 2023
|
74.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 51.10g | Prot: 38.24g | Carbs: 52.04g.
Breakfast: Жуковский Хлеб Хлеб Пшеничный на Сыворотке, Хи Чанг Сухое Молоко, Hochland Плавленый Сыр с Ветчиной, Белый Город Молоко 2,5%, Кофе с Молоком, Яичница, Сахар. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o5student's Weight History
|