Weigh In record (no journal entry) for 12 August 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 68.34g | Prot: 126.67g | Carbs: 228.69g.
Breakfast: Ayam Goreng, Pop Mie Kuah Pedes Dower, Ayam, Nasi Kuning, Kacang Hijau. Lunch: Dancow Susu. Dinner: Gado-Gado Boplo Gado-Gado, Dancow Susu. more...
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Gaining 0.6 kg a Week
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MusaSehat's Weight History
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