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Даша.Худеет
Journal
12 Aug 23
Даша.Худеет's Journal, 12 Aug 23
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101-й день
78.3 kg
Lost so far:
9.3 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2023:
1576 kcal
Fat: 55.54g | Prot: 59.02g | Carbs: 214.74g.
Breakfast:
Добрый Кола.
Lunch:
Арбуз.
Dinner:
SPAR Картофель Жареный, Курица с брокколи, Макароны Отварные.
Snacks/Other:
Свитлогорье Творожные Палочки в Карамельной Глазури.
more...
1990 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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