Weigh In record (no journal entry) for 11 August 2023
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 32.04g | Prot: 86.53g | Carbs: 214.03g.
Breakfast: Caramelo Masticable, Cancha, Mayonesa, Ciabatta. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Pepsi Gaseosa , Mandarinas, Habas, Choclo. Dinner: Brócoli Cocido (Fresco), Zanahoria Cocida, Papa Cocida, Ossobuco, Aguaymanto. Snacks/Other: Piña. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|