Weigh In record (no journal entry) for 11 August 2023
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101.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 60.34g | Prot: 78.26g | Carbs: 239.41g.
Breakfast: Carrefour Pepas, Huevo Duro, La Martona Leche Parcialmente Descremada, Azúcar, Bimbo Pan Tipo Artesano De Papa, Paladini Jamón Cocido. Lunch: Carrefour Sopa de Zapallo Deshidratada , Guiso de Lentejas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Yummy Moritas, Uvas Pasas, Maní, Nuez, Banana, Azúcar. more...
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Gaining 0.8 kg a Week
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Miguel O'Conner's Weight History
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