Weigh In record (no journal entry) for 11 August 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 63.41g | Prot: 42.34g | Carbs: 152.05g.
Breakfast: Pepaya, Keju Cheddar, So Nice Sosis, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Stroberi, Nutella Selai Coklat, Sari Roti Roti Tawar (2), ABC Saus Sambal , Tortilla, Dada Ayam, Bakwan. Snacks/Other: Kerupuk Putih. more...
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Gaining 0.0 kg a Week
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Lenny yulita's Weight History
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