Weigh In record (no journal entry) for 13 March 2015
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91.2 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 94.48g | Prot: 137.00g | Carbs: 286.24g.
Breakfast: Meijer Apple Cider, Snickers Marathon Protein Bar - Chocolate Nut Burst. Lunch: Panera Bread Chipotle Chicken Panini, Culver's Stuffed Green Pepper with Beef Soup. Dinner: Dinner Rolls, Baked Potato (Peel Eaten), Fried Battered Haddock, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Nachos with Cheese, Fried Batter Dipped Mushrooms, Miller Brewing Company Lite Beer (Bottle). more...
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2401 kcal
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Exercise:
Resting - 14 hours and 3 minutes, Sleeping - 7 hours, Driving - 2 hours and 57 minutes. more...
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Losing 1.0 kg a Week
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