Weigh In record (no journal entry) for 11 August 2023
|
100.8 kg
Lost so far: 13.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 51.61g | Prot: 61.66g | Carbs: 52.02g.
Breakfast: Grafschafter Korntaler Glutenfrei, Edeka Gelbwurst, Kaffee mit Milch, Vemondo Veganes Gyros mit Zwiebeln, Edeka Natives Olivenöl Extra. Lunch: Doppelherz Diät Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|