Weigh In record (no journal entry) for 11 August 2023
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71.4 kg
Lost so far: 3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 99.21g | Prot: 91.92g | Carbs: 125.79g.
Breakfast: Nocciole, Yogurt Greco, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi. Lunch: Banana, Nocciole, Dattero, Arachidi, Maionese, Granarolo Mozzarella, Tonno in Olio (in Scatola), Red Bull Red Bull (Lattina). more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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