Weigh In record (no journal entry) for 10 August 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 19.28g | Prot: 28.97g | Carbs: 43.43g.
Breakfast: Emmi Swiss Cheese, Помидоры, Wasa Light Rye, Kirkland Signature Egg Whites, Philadelphia Roasted Garlic Cream Cheese. Snacks/Other: Сельдерей, Редис, Красный Сладкий Перец, Rise Kombucha. more...
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Losing 2.8 kg a Week
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digermanna's Weight History
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