Weigh In record (no journal entry) for 10 August 2023
|
75.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 20.41g | Prot: 15.07g | Carbs: 97.81g.
Breakfast: Mövenpick Frozen Yogurt Waldfrucht, Gourmet Süße Eishörnchen, Aldi Junger Gouda, Tomaten, Gurke (mit Schale), Butter, Aerzener Sonnenblumenkernbrot. Snacks/Other: Honigmelonen, Äpfel. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vani Belo's Weight History
|