Weigh In record (no journal entry) for 10 August 2023
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 22.57g | Prot: 57.91g | Carbs: 83.00g.
Breakfast: Кофе, Мёд. Lunch: Вареное Яйцо, Рис Отварной, Телятина. more...
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Losing 3.5 kg a Week
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NataliaUrtado's Weight History
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