Weigh In record (no journal entry) for 13 March 2015
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86.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 109.06g | Prot: 190.54g | Carbs: 136.98g.
Breakfast: Ser Gouda, Lidl Tortilla, Develey Sos Hamburgerowy, Mięso z Piersi Kurczak. Lunch: Sonko Wafle Ryżowe z Pestkami Dyni, McEnnedy Masło Orzechowe Crunchy. Dinner: Mlekpol Mleko 3,2%, Banan, Delikate Twaróg Chudy, Jajko. more...
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Losing 14 kg a Week
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