Weigh In record (no journal entry) for 09 August 2023
|
66.6 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 44.00g | Prot: 75.45g | Carbs: 154.36g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Sweet Cherries, Cosmic Crisp Apple, Apples . Lunch: Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Chicken Al Pastor. Dinner: Onions , Baked Potato (Peel Eaten), Bell Peppers, Daisy Sour Cream, Kraft Creamy Melt Mozzarella , Zucchini . Snacks/Other: One A Day Women's Multivitamin. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|