mendekati target
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62.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 8.40g | Prot: 42.02g | Carbs: 57.28g.
Breakfast: Putih Telur Matang. Lunch: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: DiabetaMil Sweetener, Putih Telur Matang. more...
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Losing 1.4 kg a Week
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Mae Rangga 's Weight History
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