Weigh In record (no journal entry) for 09 August 2023
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52.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 72.96g | Prot: 88.43g | Carbs: 187.36g.
Breakfast: Ашан Колбаска Ореховая, банан Мини, Овсяные Отруби, Ежевика. Lunch: Окрошка с Курицей, Garcia Baquero Сыр Овечий, Помидоры. Dinner: Хлеб, Яйцо, Жареное Яйцо. Snacks/Other: Сладкая Булочка. more...
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Losing 0.0 kg a Week
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Marynkama's Weight History
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