Weigh In record (no journal entry) for 29 July 2011
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 75.68g | Prot: 118.99g | Carbs: 202.03g.
Breakfast: Hormel Fully Cooked Bacon, Fat Free American Cheese, Egg, 100% Whole Wheat Bread. Lunch: Apples, Fuji Apple Salad. Dinner: Baked BBQ Chips, 6" Italian BMT. Snacks/Other: Whey Protein, Greek Yogurt - Plain, Cream Cheese, String-Ums String Cheese Mozzarella, Bagel. more...
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Gaining 0.0 kg a Week
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