Weigh In record (no journal entry) for 09 August 2023
|
86.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 17.19g | Prot: 9.34g | Carbs: 16.37g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Patatesli Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vintage_bahar's Weight History
|