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48,7% grasa
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107.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 31.20g | Prot: 55.99g | Carbs: 95.09g.
Breakfast: Hacendado Yogur Griego Natural, Albaricoques, Mercadona Sandía. Lunch: Kiri Quesito con Nata, Hacendado Gnocchi Pollo y Verduras. Dinner: Hacendado Leche Desnatada, Decathlon Whey Protein Cookie & Cream. more...
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Losing 0.2 kg a Week
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